Firm Yoga breathing cushion is stuffed with natural staple cotton and designed by a yoga teacher and practitioner to maximize support for back and spine when meditating and in various yoga positions.

The Breathing Bolster produces deepest relaxation because it supports the long muscles on both sides of your spine, enabling them to relax fully. It also acts as a fulcrum, over which the right and left sides of your chest can stretch and drop toward the floor. As your chest stretches, your breathing slows and deepens. These stretches counteract humpback and rounded shoulders.

We make these Breathing Bolsters dense and firm, to provide optimum support. We fill them with 100% cotton batting -- no foam, plastic or rubber.

The fabric of our Copper Infused Yoga Breathing Cushion is cotton fibers embedded with copper, turning them into active smart fibers without losing the natural attributes of cotton. Copper is well-known for its ability to stop and kill the growth of bacteria and other infectious pathogens.